Kinesiology Toronto
At The KIN STUDIO TORONTO we do things a little differently. We describe ourselves in the following way: “If a Personal Trainer and a Physiotherapist had a love child..THAT would be US”. Our Toronto Kinesiology services combine the highest level of Personal Training and Fitness techniques with an advanced understanding of corrective exercise and rehabilitation. We help to get you strong and fit while managing your aches and pains. We are Kinesiology in Toronto.
Simply the Best!
This is a wonderful studio! Really responsive and engaging right from the start. I got set up with Connie and she is simply the BEST! So attentive and super knowledgeable-I never want to work out with anyone else. If you’re lucky enough to get a session with her it’s a game changer! Thanks Connie!!!
Julie L.
Stronger and Stronger!
Brooke has been outstanding as my Kin trainer. She takes into consideration my various ailments (ie injured shoulder, low back issues, etc) and comes up with a excellent workout that pushes me to get stronger and stronger. Highly recommend!
Tara M.
Highly Recommend!
I partially tore one of the ligaments in my knee earlier this year, and after a few sessions of PT elsewhere with not much progress, I ran into Kin Studio. After a very thorough evaluation, Jen started a workout plan with me, meant to make me stronger, increase my body awareness and undo some of the imbalances caused by my knee injury. Working one on one with Jen, I regained a lot of flexibility and strength and also got rid of much of the pain I was feeling. I couldn’t recommend Jen or the Kin Studio more.
Helen C.
OUR VISION
To introduce Toronto to a unique brand of Kinesiology that combines fitness and injury management to address the needs of a population that wants to get physical results without getting hurt. We will strive to make you Look Better, Feel Better, and Move Better every day.
OUR STYLE
From our complete assessment to our commitment to precise exercise form, we make all the small details count toward big results. We believe strongly in understanding and connecting with our clients in a positive way; to make them feel comfortable and heard.
OUR PASSION
Our passion is to use Kinesiology to help you succeed and reclaim your best life! C’mon now!
Location
46 St. Clair Avenue East
Suite 300
Toronto, Ontario
M4T1M9
Hours
We are open Monday to Friday, from 7:00 am to 8:00 pm.
We are open Saturday, from 8:00 am to 4:00 pm.
JUMPSTART YOUR FITNESS
We listen to you and get an understanding of your journey, challenges, and goals. We then do a detailed Kinesiology Assessment that identifies imbalances and tests head-to-toe strength, mobility, and core/abdominal function. Then we build a custom program that is all about you, your body, and your success.
MANAGE YOUR ACHES AND PAINS
From listening and understanding your health history, and from the results of your assessment, we design a Kinesiology based program that focuses on safe strength and fitness, while also managing areas of discomfort and/or past injury.
TRAIN SMART AND BECOME ACCOUNTABLE
We specialize in accountability, and we work with you to do the same. We start with short programs/blocks that last for just over one month to make your goals feel more manageable. Each workout block builds on the last and the first 4-5 weeks are essential in developing a positive habit that can eventually be sustained for years to come.
BRING OUT YOUR BEST SELF.
We have had the pleasure of contributing to many client success stories. We will strive to help you make a positive change and reconnect with your best self as well. Every day we help people to feel better, look better, and move better. Now it’s your turn! Try Kinesiology in Toronto at the Kin Studio.
Meet Our Toronto Kinesiologists!
Kinesiology in Toronto is a service that is only as effective as the team that delivers it. Our Kin Studio team is commited to offering the most value possible in each sesssion. We all have different styles that are connected by a common approach that combines elite personal training with rehabilitation and soft tissue release skills. Our team will work hard to get you the results you are looking for.
CLICK ON THE PICTURES FOR KINESIOLOGIST BIOS AND TO SEE THE FULL TEAM CLICK THE LINK HERE: https://thekinstudio.ca/kinesiologists-toronto/
Brooke Dametto, R.Kin
Toronto Kinesiologst
CLICK PICTURE FOR BIO
Connie Zhang-Chan, R. Kin
Toronto Kinesiologist
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Enza Gitto
Toronto Personal Trainer-Kinesiology Focused
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Contact Us
TORONTO KINESIOLOGY-THE KIN STUDIO
–The St. Clair and Yonge Location
MOVE BETTER. LOOK BETTER. FEEL BETTER.
If you are looking to jumpstart your fitness while managing aches and pains-you’ve come to the right place! Our Toronto Kinesiologists combine Elite Personal Training skills with Advanced Injury Management techniques to get you fit in the safest way possible.
46 St. Clair Avenue East, Toronto, M4T 1M9
647-761-5461