Our NEW Etobicoke Studio Is Located At 2903 Bloor Street West At Prince Edward And Bloor In The Kingsway.
Our Central Studio Is Located At 46 St. Clair Avenue East Suite 300 Just East of Yonge and St. Clair.
Call Us At (647) 761-5461
AS SEEN ON
HOW WE ARE HELPING PEOPLE
Peter Bromley 2024-07-08 They set the high bar the highest.
I've seen many different types of therapists-physio, kins, chiros-and by far they offer something far more effective. They see well beyond whatever ails you and get to the essence of what requires correction, healing.
This is very deep work that endures, not superficial, band -aid tactics that last until the next session.
Their extraordinary mastery at repairing the body, their deep care and compassion, the clean, meticulous locations all combine to make this an imperative for all who require healing.
I've been lucky to receive treatment from Dario, one of the partners in these clinics. He has the unenviable task of repairing an aging body to resume training for a 50 mile mountain ultramarathon. Thanks to him, I foresee realizing that dream.
(Note - I've seen clients of all ages and (dis)abilities receive care at both their locations)
If you have a need, go to The Kin. They make all the difference.
Peter Bromley 
Brendan Wong 2024-06-19 I've been at Kin Studio for 9 months now with Dario. My focus is on functional fitness - mobility, flexibility, core strength, etc. It has been a great experience to date. Dario is very knowledgeable, hard working, and effective. He is mindful of my specific issues and objectives, and tailors our sessions to address them. Five stars and certainly would recommend. 
Chloe Sun 2024-06-13 I have been training with Connie for about a year now, and I couldn’t be more impressed with her knowledge and professionalism. Connie is not only highly knowledgeable about fitness and nutrition, but she also tailors her coaching to meet the individual needs of her clients. She takes the time to understand my goals and creates a personalized plan that has helped me achieve fantastic results.
Her sessions are always well-structured, challenging, and motivating. Connie’s positive attitude and encouragement make every workout enjoyable, even when I’m pushing my limits. She is always punctual, prepared, and focused on helping me improve. I have seen significant improvements in my strength, endurance, and overall fitness since starting with Connie.
If you’re looking for a dedicated and skilled personal trainer who genuinely cares about your progress and well-being, I highly recommend Connie. She is an exceptional coach who will help you achieve your fitness goals and inspire you to maintain a healthy lifestyle! 
Jamie Jiao 2024-06-11 It’s been an amazing experience at the Kin Studio strength training with Connie for more than four months now. All my shoulder, knee, and lower back pains are gone. She’s the most knowledgeable trainer I’ve ever had. I highly recommend her if you want to achieve your personal training goals effectively and most importantly injury free 
adrienne wai 2024-06-11 I started working with the Kin Studio in preparation for my wedding and was paired with Brooke. The initial assessment was fantastic—Brooke really took the time to understand my goals and considered my previous injuries. Even after the wedding, I’ve continued training with her because she keeps my workouts fresh and engaging. She often helps alleviate any soreness or tightness with soft tissue release after sessions, which is a huge bonus. Brooke is incredibly thoughtful in her planning and has been instrumental in helping me achieve my fitness goals and feel comfortable in my own body. 
Shab Nam 2024-05-18 I've had an amazing experience at Kin Studio working with Connie! Cozy private place 1-1 with your personal trainer and playing your favorite song list! Couldn't be better! Over the past two years after my knee injury, Connie has guided me on a fantastic journey toward a stronger and healthier lifestyle! Highly recommend :) 
Tara M 2024-05-17 Brooke has been outstanding as my Kin trainer. She takes into consideration my various ailments (ie injured shoulder, low back issues, etc) and comes up with a excellent workout that pushes me to get stronger and stronger. Highly recommend! 
Negin F. 2024-05-12 The Kin studio is nice and cozy and provides a space for private training. I have been working out with Connie for over 2 years and she has been hands down the best trainer there is! She is knowledgeable in training safely and has helped grow stronger without any injuries. Go get fit with her! 
Julie Lawson 2024-05-09 This is a wonderful studio! Really responsive and engaging right from the start. I got set up with Connie and she is simply the BEST! So attentive and super knowledgeable-I never want to work out with anyone else. If you're lucky enough to get a session with her it's a game changer! Thanks Connie!!! 
Lisa Greben 2024-05-02 I have had an incredible experience at Kin Studio working with Dario. He has an incredible knowledge of the body. He pinpointed my imbalances and helps me in strengthening them. As I worked with him, I noticed an improvement in my movement. I used to work out regularly but after injuries and falling out of my routine, I was in need of the motivation to get back on track. Dario did that! He is encouraging, emphatic and plays the best music which makes it fun for me. He realizes that my goals as a woman in my sixties is different than it was years ago. I would highly recommend Dario and look forward to working together with him to strengthen myself even more. Thank you Dario!
Peter Bromley
2024-07-08
They set the high bar the highest.
I've seen many different types of therapists-physio, kins, chiros-and by far they offer something far more effective. They see well beyond whatever ails you and get to the essence of what requires correction, healing.
This is very deep work that endures, not superficial, band -aid tactics that last until the next session.
Their extraordinary mastery at repairing the body, their deep care and compassion, the clean, meticulous locations all combine to make this an imperative for all who require healing.
I've been lucky to receive treatment from Dario, one of the partners in these clinics. He has the unenviable task of repairing an aging body to resume training for a 50 mile mountain ultramarathon. Thanks to him, I foresee realizing that dream.
(Note - I've seen clients of all ages and (dis)abilities receive care at both their locations)
If you have a need, go to The Kin. They make all the difference.
Peter Bromley
Brendan Wong
2024-06-19
I've been at Kin Studio for 9 months now with Dario. My focus is on functional fitness - mobility, flexibility, core strength, etc. It has been a great experience to date. Dario is very knowledgeable, hard working, and effective. He is mindful of my specific issues and objectives, and tailors our sessions to address them. Five stars and certainly would recommend.
Chloe Sun
2024-06-13
I have been training with Connie for about a year now, and I couldn’t be more impressed with her knowledge and professionalism. Connie is not only highly knowledgeable about fitness and nutrition, but she also tailors her coaching to meet the individual needs of her clients. She takes the time to understand my goals and creates a personalized plan that has helped me achieve fantastic results.
Her sessions are always well-structured, challenging, and motivating. Connie’s positive attitude and encouragement make every workout enjoyable, even when I’m pushing my limits. She is always punctual, prepared, and focused on helping me improve. I have seen significant improvements in my strength, endurance, and overall fitness since starting with Connie.
If you’re looking for a dedicated and skilled personal trainer who genuinely cares about your progress and well-being, I highly recommend Connie. She is an exceptional coach who will help you achieve your fitness goals and inspire you to maintain a healthy lifestyle!
Jamie Jiao
2024-06-11
It’s been an amazing experience at the Kin Studio strength training with Connie for more than four months now. All my shoulder, knee, and lower back pains are gone. She’s the most knowledgeable trainer I’ve ever had. I highly recommend her if you want to achieve your personal training goals effectively and most importantly injury free
adrienne wai
2024-06-11
I started working with the Kin Studio in preparation for my wedding and was paired with Brooke. The initial assessment was fantastic—Brooke really took the time to understand my goals and considered my previous injuries. Even after the wedding, I’ve continued training with her because she keeps my workouts fresh and engaging. She often helps alleviate any soreness or tightness with soft tissue release after sessions, which is a huge bonus. Brooke is incredibly thoughtful in her planning and has been instrumental in helping me achieve my fitness goals and feel comfortable in my own body.
Shab Nam
2024-05-18
I've had an amazing experience at Kin Studio working with Connie! Cozy private place 1-1 with your personal trainer and playing your favorite song list! Couldn't be better! Over the past two years after my knee injury, Connie has guided me on a fantastic journey toward a stronger and healthier lifestyle! Highly recommend :)
Tara M
2024-05-17
Brooke has been outstanding as my Kin trainer. She takes into consideration my various ailments (ie injured shoulder, low back issues, etc) and comes up with a excellent workout that pushes me to get stronger and stronger. Highly recommend!
Negin F.
2024-05-12
The Kin studio is nice and cozy and provides a space for private training. I have been working out with Connie for over 2 years and she has been hands down the best trainer there is! She is knowledgeable in training safely and has helped grow stronger without any injuries. Go get fit with her!
Julie Lawson
2024-05-09
This is a wonderful studio! Really responsive and engaging right from the start. I got set up with Connie and she is simply the BEST! So attentive and super knowledgeable-I never want to work out with anyone else. If you're lucky enough to get a session with her it's a game changer! Thanks Connie!!!
Lisa Greben
2024-05-02
I have had an incredible experience at Kin Studio working with Dario. He has an incredible knowledge of the body. He pinpointed my imbalances and helps me in strengthening them. As I worked with him, I noticed an improvement in my movement. I used to work out regularly but after injuries and falling out of my routine, I was in need of the motivation to get back on track. Dario did that! He is encouraging, emphatic and plays the best music which makes it fun for me. He realizes that my goals as a woman in my sixties is different than it was years ago. I would highly recommend Dario and look forward to working together with him to strengthen myself even more. Thank you Dario!
HOW THE KIN STUDIO CAN HELP YOU
Why It’s Important to Know
Do you want to improve your fitness and function but struggle with aches and pains or a specific injury that causes you pain and discomfort on a daily basis? Check out our video explaining what we do and why Kinesiology might be the right solution for you.
WHICH JUMPSTART PROGRAM IS BEST FOR YOU?
28 DAY LIFE CHANGER TRANSFORMATION PROGRAM
Is Safe and Healthy Weight Loss Your Number One Goal? Are you wanting to feel better in your clothes and reduce body fat while toning up and increasing strength and lean muscle?
Are you looking for expert guidance to jumpstart your health and weight loss by increasing activity and healthy eating habits?
Are you looking to increase fitness without getting hurt-while managing aches and pains?
Do you need Nutritional Guidance and Accountability as well as progressive workouts? If so, then this program was made for you.
We created this offer for anyone who is looking for an exercise program that prevents injury while also helping you look and feel your best!!
Here’s EVERYTHING you get with our 28 day life changer project:
✔️ 1 on 1 in person training sessions with our expert coaches – designed to help you isolate your biggest problems and how to correct them with exercise
✔️ A home workout program to allow for maximum flexibility
✔️ Fitness cookbook with over 70 mouth watering recipes + 21 days of portion specific Tupperware
✔️ A copy of our top rated nutrition/health e-book
✔️ A step by step guide to building healthy habits so that you can become the best version of yourself
✔️ Check in’s and accountability to track all your progress
✔️ Access to a clean, judgement free environment
That being said, this is for MOTIVATED PEOPLE ONLY!
If you’re serious about making a change and are ready to take ACTION on becoming a role model for your friends and family…
Since we have a private facility, we only have space for 10 people per 4 week block.
Apply by clicking below before we run out of space –
THE AGE STRONG PROGRAM
We created the 5 Week Age Strong Transformation program for anyone over 40 who is looking to move better feel better and get stronger and more confident in five weeks.
Transform Your Strength Journey After 40 – Introducing the Age Strong Program
Ever wished there was a fitness program that truly understood your needs as a woman over 40? One that combines expert guidance with personalized attention to help you build real strength – without the intimidating gym atmosphere or one-size-fits-all approach?
We heard you. And we created something special.
Introducing the Age Strong Program at Kin Studio – a revolutionary 5-week strength journey designed exclusively for women like you.
Why Age Strong Is Different
This isn’t just another fitness program. Our team of Registered Kinesiologists has crafted a comprehensive approach that:
✅ Establishes detailed goals in the first session to give you a 42% higher chance of success
✅ Encourages accountability by pre-booking all sessions up front to keep you on track
✅ Starts with a detailed assessment to understand YOUR body’s unique needs
✅Provides a clear summary of what your main areas of focus should be and how that relates to your strength goals and current fitness level
✅ Creates personalized workout plans for both studio and home training
✅ Connects you to our Kin Studio App for real-time support and home workouts that are a click away
✅ Provides expert guidance from Registered Kinesiologists to build strength safely and effectively
✅ Includes two levels of nutrition support to fuel your transformation
What You’ll Experience:
✅ Professional assessment of your posture, strength, and mobility
✅ Collaborative goal-setting to define your unique strength targets (whether it’s mastering push-ups, supporting joint health, or feeling confident in daily activities)
✅ Customized workout programs based on the proven Kin Studio Method
✅ Access to our exclusive exercise app featuring 6,500 cutting-edge exercises, carefully selected by our Kinesiologists to create your unique, evolving workout plans
✅ Direct messaging with your dedicated Kinesiologist
✅ High-protein recipe guides and healthy habits support
✅ A judgment-free environment focused on YOUR success
“We believe every woman deserves to feel strong, capable, and confident in her body – especially after 40.”
Perfect For You If:
☑️ You want to build real strength without risking injury
☑️ You’re looking for expert guidance and personalized attention
☑️ You’re ready to invest in your health and well-being
☑️ You value a supportive, judgment-free environment
Ready to begin your strength journey?
[Book Your Assessment Now] → Limited Spots Available for each 5 week block
The first step toward a stronger you starts here. Our comprehensive 5-week program includes everything you need to transform your strength and confidence.
Don’t wait to prioritize your health. The next chapter of your strength story begins now.
To your strength and vitality,
The KIN Team
“BEYOND PHYSIO” PROGRAM
Have you been working with a Physiotherapist to overcome an injury and are now looking for a bridge to progress from basic rehab exercises to functional strength and fitness? Or unsure how to get past those nagging aches and pains to progress to exercises that strengthen your body and make you feel free to move again? If so, then this program was made for you!
PROGRAM DETAILS COMING SOON!
Why Choose A Regulated Health Professional?
If you want to improve fitness or manage pain and injury through exercise it is important to choose a health professional that is accountable, responsible and regulated. Watch a video we shot for the College of Kinesiologists of Ontario that explains the importance of hiring a regulated practitioner.
WE ARE ON A MISSION…
To shape the future of how Canadians improve fitness and enhance movement by combining the highest level of evidence based exercise, manual therapy and rehabilitation services to our customers.
SERVICES
15050
Hours Worked
3000
Programs Created
1850
Injury Solutions
150000+
Exercises Completed
MEET THE TEAM
REGISTERED KINESIOLOGISTS
ALEX ALLAN, R.Kin, CES
ALEX ALLAN is the Founder & CEO of The KIN Studio. He has been involved in personal training and strength and conditioning for over 20 years and has worked for fourteen years as a Kinesiologist.
BOBAN ZORIC, R.Kin, CSEP-CPT
Boban Zoric is a Registered Kinesiologist and CSEP certified personal trainer with an extensive background working in high level rehabilitation clinics and sports performance facilities.
DARIO PERC, R.Kin, STR
Dario Perc is a Registered Kinesiologist, personal trainer, elite athlete, and coach. He has an extensive background in personal training and experience in a rehabilitation setting.
JEN MARTINEZ, Registered Kinesiologist
Jennifer is a Registered Kinesiologist who uses her extensive background in strength training and rehab, to help clients achieve fitness, functional strength, and weight loss goals, while managing chronic aches and injury.
CONNIE CHAN ZHANG, Registered Kinesiologist
Connie Chan Zhang is a Registered Kinesiologist who is, first and foremost, a sport and fitness enthusiast. She specializes in training clients looking for increased strength, weight loss, functional fitness, expert technique instruction, and physical rehabilitation.
ENZA GITTO, H.Kin, NASM-CPT
Enza Gitto brings over seven years of expertise to the fitness industry, combining her Specialized Honours degree in Kinesiology with advanced certifications from the National Academy of Sports Medicine (NASM). As both a Pain-Free Performance Specialist (PFPS) and Soft Tissue Release (STR) practitioner,
BROOKE DAMETTO, Registered Kinesiologist
Brooke Dametto is a Registered Kinesiologist who brings a dynamic fusion of athleticism and healthcare expertise to her practice. With a background steeped in sports, rehabilitation, and physiotherapy assistance, Brooke specializes in guiding clients toward functional fitness, enhanced mobility, and weight loss.
Her approach goes beyond conventional fitness, addressing chronic aches and injuries with a keen..
JACK THOMPSON, Registered Kinesiologist
Jack is a registered kinesiologist, certified personal trainer and certified strength and conditioning specialist, having spent over 5 years training populations across a broad spectrum of experience and ability. Jack draws upon his time working with top level tennis and baseball athletes to inject fun and challenging training methods into his work with clients of all abilities.
SARA BRANDAO, R.KIN, CAT (c)
Sara Brandao is a dedicated Registered Kinesiologist who brings enthusiasm and expertise to her practice of movement rehabilitation and strength training. As an aspiring Athletic Therapist currently pursuing her studies, she combines her clinical knowledge with a passion for helping patients achieve their wellness goals.
Her comprehensive approach to
Nemanja Dovijarski, R.Kin(C), M.Sc, CPT
HFFC Certified Personal Trainer
Kin Studio Age STRONG Certified
Kin Studio Method Assessment Certified
Nemanja Dovijarski has been a passionate advocate for health and physical activity throughout his career. As a Certified Personal Trainer with the Health and Fitness Federation of Canada (HFFC) and a Registered Kinesiologist Candidate, he brings
INSTAGRAM FEED
…CONTACT THE KIN STUDIO
The KIN Studio
Telephone
+1 (647) 761-5461
Email
[email protected]
Address
46 St. Clair Avenue
East Suite 300
Toronto Ontario M4T 1M9
KINNECT
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Are you Over 40? Do you do participate in the following activities: A. Walking B. Running C. Cycling D. Swimming If you answered YES to any of the options abov