Toronto Personal Trainer and Kinesiologist

Our NEW Etobicoke Studio Is Located At 2903 Bloor Street West At Prince Edward And Bloor In The Kingsway. 

 

Our Central Studio Is Located At 46 St. Clair Avenue East Suite 300 Just East of Yonge and St. Clair.

Call Us At  (647) 761-5461

AS SEEN ON

kinesiologist toronto
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improve your fitness
improve your fitness
chronic pain clinic toronto

        HOW WE ARE HELPING PEOPLE

   
Marcus Ramsawak
Marcus Ramsawak
2022-05-21
I was referred to the Kin Studio by a friend. I can soundly say Boban Zoric is an amazing kinesiologist who has helped me retool my mobility, fix imbalances and it’s resulted in an improvement in my quality of life. I’m moving more freely and honestly have found the confidence to do movements that I would have ignore such as squats and deadlifts due to bad form and improper execution.
Donald Livingstone
Donald Livingstone
2022-05-04
I can’t recommend Boban highly enough. I’ve been seeing him several times a week for over 3 years. Our sessions are fun and keep me engaged. He has a great deal of knowledge about exercise and exercise physiology and regularly shakes up my routine. There’s no doubt that there’s been a very significant improvement in my level of fitness over this time.
Lowrey Cain
Lowrey Cain
2022-04-22
Educated and knowledgeable. Definitely recommend to anyone looking to build the correct way or recover from a set back.
Pj Talat
Pj Talat
2022-04-21
Extremely Knowledgeable, friendly, clean facility. Had major pain in my arm, obviously I don't anymore . ;) Thank you
Breanne Jenay
Breanne Jenay
2022-04-21
Boban Zoric at the Kin Studio is a highly skilled and personable kinesiologist. He implements his breadth of knowledge of kinesiology into both rehabilitation and functional training to help each client achieve their individual goals and keep their body healthy in the process. This has been the best training experience I’ve ever had and 10/10 recommended The Kin Studio and Boban. Anyone would be lucky to work with him.
Jeff Denaburg
Jeff Denaburg
2021-12-14
The treatment I'm receiving at Kin Studio has improved my life. A former runner, I had got to the point where even walking was difficult. Dario from Kin Studio is fixing posture and muscle problems I've had all my life. After a fairly short time I'm running again (better), standing taller, and generally feel better than I have in long time. I have a high opinion of the expertise and capability of Kin Studio.
Ian M
Ian M
2021-12-03
Having had Alex help with injuries and get in shape over 20 years. His Kin Studio and team of Kinesiologists are a skilled collection of therapists to have work on your body. It’s easier than surgery. Amazing space, friendly group, that will help with your recovery or transformation into a healthy lifestyle. Working with Boban in this moment has helped me recover and push myself beyond what I would do or not ,otherwise. Having now moved into Personal training correcting the imbalances that caused the original visit. Highly recommended for next your next session of recovery or life changes.
Andrew Thomas
Andrew Thomas
2021-11-23
Been coming here for years. Great environment to work out in.
Mike S
Mike S
2021-11-17
The Kin Studio has been Physio or choice for a several of my Injuries. The facility is clean and the staff is friendly, scheduling is a breeze. The gym has everything needed for your workouts from rehab to improving your overall fitness/ailments. Dario is extremely thorough and his 360 approach from deep tissue stretching to intense workout always does the trick, and virtual consults are a bonus. I highly recommend Dario and the team at The Kin Studio!
Robert Tisma
Robert Tisma
2021-11-16
Through postural assessments, Dario was able to provide corrective exercises that have truly improved my quality of life and minimized issues with my lower back due to sitting most of the day. His in-depth knowledge of the body and his great explanations help add value to the exercises and why you are doing them.

 

HOW THE KIN STUDIO CAN HELP YOU

Why It’s Important to Know

Do you want to improve your fitness and function but struggle with aches and pains or a specific injury that causes you pain and discomfort on a daily basis? Check out our video explaining what we do and why Kinesiology might be the right solution for you.

WHICH JUMPSTART PROGRAM IS BEST FOR YOU?

28 DAY LIFE CHANGER TRANSFORMATION PROGRAM

The Kin Studio Kinesiologist and Personal Trainer Toronto

Is Safe and Healthy Weight Loss Your Number One Goal? Are you wanting to feel better in your clothes and reduce body fat while toning up and increasing strength and lean muscle? Are you looking for expert guidance to jumpstart your health and weight loss by increasing activity and healthy eating habits? Are you looking to increase fitness without getting hurt-while managing aches and pains?  Do you need Nutritional Guidance and Accountability as well as progressive workouts? If so, then this program was made for you. We created this offer for anyone who is looking for an exercise program that prevents injury while also helping you look and feel your best!!

Here’s EVERYTHING you get with our 28 day life changer project:

✔️ 1 on 1 in person training sessions with our expert coaches – designed to help you isolate your biggest problems and how to correct them with exercise

✔️ A home workout program to allow for maximum flexibility

✔️ Fitness cookbook with over 70 mouth watering recipes + 21 days of portion specific Tupperware

✔️ A copy of our top rated nutrition/health e-book

✔️ A step by step guide to building healthy habits so that you can become the best version of yourself

✔️ Check in’s and accountability to track all your progress

✔️ Access to a clean, judgement free environment

That being said, this is for MOTIVATED PEOPLE ONLY!

If you’re serious about making a change and are ready to take ACTION on becoming a role model for your friends and family…

Since we have a private facility, we only have space for 10 people per 4 week block.

Apply by clicking below before we run out of space –

Apply Now!

 

THE AGE STRONG PROGRAM

Toronto Kinesiologist The Kin Studio

We created the 5 Week Age Strong Transformation program for anyone over 40 who is looking to move better feel better and get stronger and more confident in five weeks.

We’ll show you the right way to improve fitness mobility and muscle strength while addressing the aches and pains that come with age.

Apply today to feel stronger, get fitter, and reclaim your life!

 

Everything you get with our 5 Week Age Strong Transformation:

  • Coaching from top level kinesiologists
  • Expert assessment to identify weak links
  • A Functional exercise program to unlock your body
  • Core focused workouts to build strength from the inside out
  • A fitness cookbook with over 70 mouthwatering high protein recipes
  • Access to a clean judgement environment
  • A totally customized home or gym program to complement the work done in our studio.

 

Why join the Age Strong program?

  1. Avoid injury while building strength and better health
  2. Get expert help in a private clean and judgement free Studio
  3. Reduce aches and pains and tone up at the same time.
  4. Learn a fun and effective way to get healthy and fit after 40
  5. Increase energy level so you can enjoy life with more ease
  6. Increase Confidence and start to look and feel your best.
  7. Overcome Fitness roadblocks and work on getting results.
  8. Use functional fitness to open up the body and improve quality of life.

Apply Now!

 

“BEYOND PHYSIO” PROGRAM

Personal Trainer For Women Toronto The Kin Studio

Have you been working with a Physiotherapist to overcome an injury and are now looking for a bridge to progress from basic rehab exercises to functional strength and fitness? Or unsure how to get past those nagging aches and pains to progress to exercises that strengthen your body and make you feel free to move again? If so, then this program was made for you!

PROGRAM DETAILS COMING SOON!

Apply Now!

 

Why Choose A Regulated Health Professional?

If you want to improve fitness or manage pain and injury through exercise it is important to choose a health professional that is accountable, responsible and regulated. Watch a video we shot for the College of Kinesiologists of Ontario that explains the importance of hiring a regulated practitioner.

WE ARE ON A MISSION…

To shape the future of how Canadians improve fitness and enhance movement by combining the highest level of evidence based exercise, manual therapy and rehabilitation services to our customers.

More Info

SERVICES

15050

Hours Worked

3000

Programs Created

1850

Injury Solutions

150000+

Exercises Completed

MEET THE TEAM

REGISTERED KINESIOLOGISTS

Alex Allan, Owner of the Kin Studio
ALEX ALLAN, R.Kin, CES

ALEX ALLAN is the Founder & CEO of The KIN Studio. He has been involved in personal training and strength and conditioning for over 20 years and has worked for fourteen years as a Kinesiologist.

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The Kin Studio-Boban Zoric-Managing Kinesiologist
BOBAN ZORIC, R.Kin, CSEP-CPT

Boban Zoric is a Registered Kinesiologist and CSEP certified personal trainer with an extensive background working in high level rehabilitation clinics and sports performance facilities.

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The Kin Studio Kingsway-Dario Perc
DARIO PERC, R.Kin, STR

Dario Perc is a Registered Kinesiologist, personal trainer, elite athlete, and coach. He has an extensive background in personal training and experience in a rehabilitation setting.

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Jen Martinez-The Kin Studio
JEN MARTINEZ, Registered Kinesiologist

Jennifer is a Registered Kinesiologist who uses her extensive background in strength training and rehab, to help clients achieve fitness, functional strength, and weight loss goals, while managing chronic aches and injury.

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Connie Chan-Zhang Female Personal Trainer Toronto
CONNIE CHAN ZHANG, Registered Kinesiologist

Connie Chan Zhang is a Registered Kinesiologist who is, first and foremost, a sport and fitness enthusiast. She specializes in training clients looking for increased strength, weight loss, functional fitness, expert technique instruction, and physical rehabilitation.

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Enza Gitto Female Personal Trainer Toronto
ENZA GITTO, H.Kin, NASM-CPT

Bio Coming Soon!

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GABRIEL BOURGEAU, H.Kin, CSEP-CEP, CSCS

Gabriel Bourgeau is a highly motivated graduate student and clinical exercise physiologist with a dedicated academic and practical commitment to excellence. Gabriel is certified by the Canadian Society of Exercise Professionals as well as the National Academy of Strength and Conditioning.  Gabriel has worked with a diverse client base from general population fitness enthusiasts and..

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Brooke Dametto-Female Personal Trainer Toronto
BROOKE DAMETTO, Registered Kinesiologist

Brooke Dametto is a Registered Kinesiologist that brings a dynamic fusion of athleticism and healthcare expertise to her practice. With a background steeped in sports, rehabilitation, and physiotherapy assistance, Brooke specializes in guiding clients towards functional fitness, enhanced mobility, and weight loss..

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JACK THOMPSON, Registered Kinesiologist

BIO COMING SOON!

More

INSTAGRAM FEED

@thekinstudio
  • “Walking the walk” is the result of many small steps. Everyone has a different version of what strength means to them. Find yours and elevate! 💪🔥💪

Have a great weekend! 
The Kin Team 

#thekinstudio #torontokinesiologist #kingswaybia #yongestclair #torontopersonaltrainer
  • Put in the time and the sky is the limit. 💪🔥🏆 #thekinstudio
  • Rear foot elevated split squat for the 🏆! This progression starts as a lunge with the front foot elevated while holding on to a post for support. Consistent work leads to this. 

Strength is earned over time. #thekinstudio 💪
  • Celebrating the Kin Studio Family! 🎉🍾

#thekinstudio #thekinstudiokingsway #torontokinesiologist #kinesiology #workfamily
  • 🔥Friday face pulls! Such a great exercise for strengthening the back of the shoulders, in between the blades, and working on posture and tone through the upper body. 

Have a great weekend!
-The Kin Team 💪 

#thekinstudio #thekinstudiokingsway #torontokinesiologist #kingswaybia #yongeandstclair #yongestclairbia #yongestclairbia #torontolife #blogto #stclairfitness
  • 🔥💪Full house Friday in the #thekingsway at Kin West! 

#thekinstudiokingsway #torontokinesiologist #kingswaybia #etobicokefitness #minoe #minoes #minoekingsway #thekinstudio
  • When learning a new pattern, controlling the forces of gravity, and the weight on the way down are very important factors when it comes to injury prevention and proper technique. 

The sequence in which the joints move to spread out the loading is equally important.

In other words…take it slow, master the correct technique, then hit it hard. 💪🔥💪.

Have a great day, friends!
The Kin Team
  • Single arm landmine row is a great way to balance out the upper back and get STRONGER! 🔥💪🥇👍

#thekinstudio #thekinstudiokingsway #torontokinesiologist #kinesiology #kingswaybia #torontolife
  • ✅ Neck check on core. Creating a long upper spine with gentle retraction during planks can be a great a great tool for postural awareness. 👍💪🔥

Have a great weekend friends!
The Kin Team
#thekinstudio #torontokinesiologist #kinwest
“Walking the walk” is the result of many small steps. Everyone has a different version of what strength means to them. Find yours and elevate! 💪🔥💪 Have a great weekend! The Kin Team #thekinstudio #torontokinesiologist #kingswaybia #yongestclair #torontopersonaltrainer
7 days ago
View on Instagram |
1/9
Put in the time and the sky is the limit. 💪🔥🏆 #thekinstudio
3 weeks ago
View on Instagram |
2/9
Rear foot elevated split squat for the 🏆! This progression starts as a lunge with the front foot elevated while holding on to a post for support. Consistent work leads to this. Strength is earned over time. #thekinstudio 💪
1 month ago
View on Instagram |
3/9
Celebrating the Kin Studio Family! 🎉🍾

#thekinstudio #thekinstudiokingsway #torontokinesiologist #kinesiology #workfamily
Celebrating the Kin Studio Family! 🎉🍾 #thekinstudio #thekinstudiokingsway #torontokinesiologist #kinesiology #workfamily
1 month ago
View on Instagram |
4/9
🔥Friday face pulls! Such a great exercise for strengthening the back of the shoulders, in between the blades, and working on posture and tone through the upper body. Have a great weekend! -The Kin Team 💪 #thekinstudio #thekinstudiokingsway #torontokinesiologist #kingswaybia #yongeandstclair #yongestclairbia #yongestclairbia #torontolife #blogto #stclairfitness
2 months ago
View on Instagram |
5/9
🔥💪Full house Friday in the #thekingsway at Kin West! #thekinstudiokingsway #torontokinesiologist #kingswaybia #etobicokefitness #minoe #minoes #minoekingsway #thekinstudio
2 months ago
View on Instagram |
6/9
When learning a new pattern, controlling the forces of gravity, and the weight on the way down are very important factors when it comes to injury prevention and proper technique. The sequence in which the joints move to spread out the loading is equally important. In other words…take it slow, master the correct technique, then hit it hard. 💪🔥💪. Have a great day, friends! The Kin Team
2 months ago
View on Instagram |
7/9
Single arm landmine row is a great way to balance out the upper back and get STRONGER! 🔥💪🥇👍 #thekinstudio #thekinstudiokingsway #torontokinesiologist #kinesiology #kingswaybia #torontolife
4 months ago
View on Instagram |
8/9
✅ Neck check on core. Creating a long upper spine with gentle retraction during planks can be a great a great tool for postural awareness. 👍💪🔥

Have a great weekend friends!
The Kin Team
#thekinstudio #torontokinesiologist #kinwest
✅ Neck check on core. Creating a long upper spine with gentle retraction during planks can be a great a great tool for postural awareness. 👍💪🔥 Have a great weekend friends! The Kin Team #thekinstudio #torontokinesiologist #kinwest
5 months ago
View on Instagram |
9/9

CONTACT THE KIN STUDIO







    The KIN Studio

    Telephone
    +1 (647) 761-5461

    Email
    [email protected]

    Address
    46 St. Clair Avenue

    East Suite 300

    Toronto Ontario M4T 1M9

    KINNECT

    Toronto's Kinesiology Blog