Is A Kinesiologist The Same As A Personal Trainer?

The key differences between a Kin Studio Kinesiologist and a Personal Trainer In Toronto are regulation, accountability, an increased understanding of injury management, and often a four year university degree.

All Kinesiologists are registered under the same government healthcare act as physiotherapists and other medical professionals, and are held to a standard of professionalism that is far beyond the expectations of a personal trainer. 

Kin Studio Kinesiologists can absolutely offer personal training services that may be referred to as functional fitness-due to the fact that Kinesiology is defined as the study of human movement. These services can be tailored to fat loss and muscle building goals quite easily.

Personal trainers can get certified with one or more short courses, and have minimal regulation when it comes to safe exercise prescription and nutritional guidance, whereas Kinesiologists need a minimum four year University degree-plus a passing grade on a provincial entry to practice exam.

Kinesiologists play an important part in fitness, fat loss, and muscle gain goals for their clients. 

The Kin Studio Kinesiologists can offer Personal Training services that are held to a high standard of care through regulation, education, and a deep understanding of how to mix functional fitness with injury management.

One example of a difference is that Kinesiologists are not allowed to put you on a meal plan, but instead will provide you with resources and tips to start learning and applying good eating habits that can help with behavioral change.

If the client is looking for very specific meal planning, the kinesiologist will use their expert network to refer the client to a top level professional like a nutritionist or dietician in the Midtown Toronto area, to make sure that they get the best care possible-instead of a temporary solution that goes beyond the scope of exercise services.

In summary, if you’re searching for personal training services in Toronto, your best bet is to book a session with one of our Kin Studio Kinesiologists to experience the difference for yourself!

Call us today to get started: 647 761 5461