Why It’s Important to Know
Do you want to improve your fitness and function but struggle with aches and pains or a specific injury that causes you pain and discomfort on a daily basis? Check out our video explaining what we do and why Kinesiology might be the right solution for you.
Why It’s Important to Know
If you want to improve fitness or manage pain and injury through exercise it is important to choose a health professional that is accountable, responsible and regulated. Watch a video we shot for the College of Kinesiologists of Ontario that explains the importance of hiring a regulated practitioner.
To shape the future of how Canadians improve fitness and enhance movement by combining the highest level of evidence based exercise, manual therapy and rehabilitation services to our customers.
ALEX ALLAN is the owner/operator of The KIN Studio in midtown Toronto. He has been involved in personal training and strength and conditioning for 17 years, and has worked for nine years as a Kinesiologist.
Boban Zoric is a Registered Kinesiologist and CSEP certified personal trainer with an extensive background working in high level rehabilitation clinics and sports performance facilities.
Dario Perc is a Registered Kinesiologist, personal trainer, elite athlete, and coach. He has an extensive background in personal training and experience in a rehabilitation setting.
Meredith Burton is a Registered Kinesiologist, personal trainer and Level 2 Provincial Gymnastics Coach. She has an advanced understanding of body mechanics and technical movement skills from her time as both a provincial athlete and gymnastics coach at the University of Toronto. Meredith has also provided..
Sydney is a Master of Professional Kinesiology candidate at the University of Toronto with a background in strength and conditioning, personal training and injury management. Sydney is certified in soft tissue release and has completed a 300 hour mentorship program through the University of Toronto and The Kin Studio.
Jason received his Honors Bachelors of Science in Biology with a specialization in Complex Human Disease from U.B.C. He has also completed two Masters of Science degrees in Medical Genetics
Nicole Di Nardo is an evidence-based nutritional practitioner with extensive experience working in natural health clinics both in Toronto and England.
Sam has been a Physiotherapist for the past 14 years, specializing in Paediatrics, Musculoskeletal, Neurologic, Geriatric and Post Surgical Rehab.
As I write this post there are countless Torontonians snacking on veggies, salads, bunless burgers, cayenne pepper infused maple syrup and a host of other “diet foods”
Are you Over 40? Do you do participate in the following activities: A. Walking B. Running C. Cycling D. Swimming If you answered YES to any of the options abov
Originally Written By: Alex Allan, RKin, CES | Recent research has shown that walking on a treadmill can increase activity of your glutes—if you do it right. Use these t
The KIN Studio
Telephone
+1 (647) 761-KIN1
Email
info@thekinstudio.ca
Address
46 St. Clair Avenue
East Suite 300
Toronto Ontario M4T 1M9