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Why It’s Important to Know
Do you want to improve your fitness and function but struggle with aches and pains or a specific injury that causes you pain and discomfort on a daily basis? Check out our video explaining what we do and why Kinesiology might be the right solution for you.
Why It’s Important to Know
If you want to improve fitness or manage pain and injury through exercise it is important to choose a health professional that is accountable, responsible and regulated. Watch a video we shot for the College of Kinesiologists of Ontario that explains the importance of hiring a regulated practitioner.
To shape the future of how Canadians improve fitness and enhance movement by combining the highest level of evidence based exercise, manual therapy and rehabilitation services to our customers.
Alex Allan is the owner/operator of The KIN Studio in midtown Toronto. He has been involved in strength and conditioning for 17 years and has worked for nine years as a Kinesiologist specializing in rehabilitation management and return to sport/life demands. […more]
Boban Zoric is a Registered Kinesiologist and CSEP certified trainer with an extensive background working in high level rehabilitation clinics and sports performance facilities. […more]
Leo received a Masters degree in Physical Therapy from the University of Toronto and a Bachelor degree in Kinesiology with an ergonomics specialization from the University of Waterloo. With a unique combination of strong backgrounds in both injury rehab and human movement science, he can quickly help you achieve your best physical function in the shortest amount of time. […more]
Jason received his Honours Bachelors of Science in Biology with a specialization in Complex Human Disease from U.B.C. He has also completed two Masters of Science degrees in Medical Genetics (Specialization Mechanisms of Disorder) from U.C.L.A and Applied Psychology (Specialization Health/Counselling Psychology) from the University of Liverpool.
Jason holds an additional Specialization in Cognitive Behaviour Therapy (CBT) and Mental Health as well as certifications in CBT and Applied Behaviour Analysis and CBT For Weight Loss.
As The KIN Studio CBT Psychotherapist Jason is excited to utilize his diverse experience, knowledge and passion to help clients with the mental and emotional barriers they may face when trying to lose weight, eat well and stay fit by teaching them valuable techniques they can use in the moment to make better choices with nutrition and exercise.
Arti is passionate about improving physical and mental well-being through the flow of her Yoga practice. To enhance both, her classes interweave the mindfulness of yoga with the science of movement.
Her own health and wellness journey began in 2003 with specialist training in physiotherapy and rehabilitation. Upon graduating from Kurukshetra University in India, she decided to broaden her focus to include injury prevention and targeted movement, an ambition that brought her to Canada where she studied at both Humber College and the Yogatree Studio Toronto. As a yoga teacher informed about western rehabilitation, Arti combines both eastern and western philosophies; empowering you to make lifestyle modifications in a uniquely holistic manner.
Are you Over 40? Do you do participate in the following activities: A. Walking B. Running C. Cycling D. Swimming If you answered YES to any of the options abov